Monthly Archives: September 2015

Home  ›  2015  ›  September

Steak in Herb Marinade

Steak in Herb Marinade

Steak in Herb Marinade Recipe             SERVES: 4 PREP: 40 min. COOK: 15 min. Ingredients Sea salt and freshly ground black pepper; 3 tbsp. red wine vinegar; 2 tsp. dried oregano; 2 tbsp. fresh thyme, roughly chopped; 2 tbsp. fresh rosemary, roughly chopped; 2 tbsp. fresh parsley, minced; 3 tbsp. fresh […]

Read & Discuss »

How the Paleo Diet Affects Insulin Resistiance

How the Paleo Diet Affects Insulin Resistiance

How Does a Caveman Diet Fix Insulin Resistance Insulin is a hormone in the body released from the pancreas and helps control glucose. The food your just ate is transformed into sugar in the blood called Glucose.  This is energy for your organs, muscles and all cells in your body. Glucose is stored in the […]

Read & Discuss »

11 Super Foods You Have to Get in Your Diet

11 Super Foods You Have to Get in Your Diet

These 11 super foods are an excellent source of nutrition that promotes healthy skin, eyes, digestive system, cardio vascular system and a host of other benefits. These foods are natural in nature and not mutations or processed in some way other than commercial means If you can find local and organic that is certainly a […]

Read & Discuss »

Meal Planning Your Key to Diet Success

Meal Planning Your Key to Diet Success

Meal Planning Your Key to Diet Success Why You Need a Paleo Meal Plan The Number 1 Reason Why People Fail in any Diet It’s not the money, and it’s not discipline and it’s not a problem with the diet. The number 1 reason why people fail at any diet is the belief that they […]

Read & Discuss »

How to Do the Paleo Diet Infographic

How to Do the Paleo Diet Infographic

How to Do the Paleo Diet Infographic   Share this Image On Your Site <p><strong>Please include attribution to MyPaleoDiet.org with this graphic.</strong></p><br /><br /><br /> <p><a href=’http://mypaleodiet.org/how-to-do-the-paleo-diet-infographic/’><img src=’http://mypaleodiet.org/wp-content/uploads/2015/09/How-to-Do-Paleo-Infographic.jpg’ alt=’How to Do the Paleo Diet’ width=’656′ border=’0′ /></a></p><br /><br /><br /> <p> Copy the Embed Code

Read & Discuss »

How to Overcome Leptin Resistance and Lose Weight Fast

How to Overcome Leptin Resistance and Lose Weight Fast

Leptin is a hormone in both sexes but is found to be a least twice as prevalent in females. In animal studies the presence of leptin, or an elevated release of leptin, had shown the animals to eat less naturally and maintain a healthy weight. With obese humans leptin was found in abundance in the bloodstream […]

Read & Discuss »